CBD is a powerful natural substance that can help to ease stress, anxiety, pain or depression. It also may help with PTSD and nightmares. However, finding the right dosage is crucial for achieving wellness results.
Is CBD considered a drug?
The time it takes for CBD to work varies depending on how you consume it. It could take a few moments (with vaping or smoking) to several weeks, as is the case when you are slowly increasing your CBD dose for therapeutic effects. Some people find that adding CBD to their favorite drink or meal is the best way for them to experience it, while others prefer a capsule or tincture.
Many CBD products express the dosage in milligrams, so determining your optimal dose is straightforward. For example, you can start with 25mg and titrate up or down every couple of days to get the desired result. A 500 mg cbd dose falls into a range often used in studies on mental health and anxiety disorders. Higher doses might have a stronger anxiety-reducing effect, but research on this is still limited.
If you are taking any other medications, it is a good idea to check with your doctor before trying CBD. Some medications might interact with CBD, such as the benzodiazepine sedatives Klonopin (clonazepam), Ativan (lorazepam) or Valium (diazepam). It is also important to note that some antidepressants like Prozac or SSRIs interact negatively with CBD. This is because some antidepressants increase serotonin in the brain, while others decrease it.